Training Pod – Box Fit Class
Punch, sweat and get fit! Our Box Fit classes combine boxing-inspired combinations, cardio drills and bodyweight exercises to deliver a fun, high-energy full-body workout.
Improve your cardiovascular fitness, build strength and stamina, develop coordination and burn calories in a motivating group environment. No boxing experience is needed, and exercises can be adapted to suit different fitness levels.
Get moving. Build confidence. Punch your way to better fitness!